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1118357183
Paperback:Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner:2013 Paperback Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner
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Author: Thomson, Brian
Author: Broadway-Horner, Matt
Year: 2013
Interest category: Health & welfare
Media class: Paperback
Classification: 616.8527
Publisher: Wiley, 2013
ISBN: 1118357183 9781118357187 9781118357170 9781118357156 9781118357163
Control number 1118357183
Description:
This is a practical guide to using CBT to demolish depression by identifying and correcting negative thought patterns, recognizing the destructive power of ruminative thinking, and confronting problems and finding positive solutions.
HEA, Health and Fitness
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