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Catalogue Record
0749958200
Paperback:How to feel better / Dr Frances Goodhart and Lucy Atkins:2015 How to feel better / Dr Frances Goodhart and Lucy Atkins
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Author: Goodhart, Frances
Author: Atkins, Lucy
Year: 2015
Interest category: Health & welfare
Media class: Paperback
Classification: 616.0019
Publisher: Piatkus, 2015
ISBN: 0749958200 9780749958206
Control number 0749958200
Description:
In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. We neglect what scientific studies show is a vital element of recovery: the emotional side of getting better. As a result, many of us struggle with hidden issues such as depression, stress and anxiety long after a health crisis. This book centres on the crucial, research-based truth that 'getting better' is not just about the body - emotions play a huge part.
HEA, Health and Wellbeing
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Paperback:How to feel better:2013
Currently available 8
Description:
£9.99
General adult

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Really helpful book. Much better than another book I read. Easy to follow, and take on board the helpful hints Helps you to know that everyone is different in their response to illness and however you feel and however long you take to get better. It’s OK
07/01/20
Zebras
Plymouth
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Titles by same author
0749954906
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Paperback:The cancer survivor's companion, practical ways to cope with your feelings after cancer:2013
Author: Goodhart, Frances
Author: Atkins, Lucy
Year: 2013
Language: English
Interest category: Health & welfare
Media class: Paperback
Classification: 616.994
Publisher: Piatkus
278 pages, illustrations (black and white) ; 20 cm (pbk)
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More editions / formats: Paperback
0749958219
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Paperback:How to feel better:2013
Author: Goodhart, Frances
Author: Atkins, Lucy
Year: 2013
Language: English
Interest category: Health & welfare
Media class: Paperback
Classification: 616.0019
Publisher: Piatkus
280 pages ; 24 cm (pbk)
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