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Surrey County Council

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1472114531
Paperback:Am I depressed and what can I do about it? : a CBT self-help guide for teenagers experiencing low mood and depression / Shirley Reynolds and Monika Parkinson:2015 Am I depressed and what can I do about it? : a CBT self-help guide for teenagers experiencing low mood and depression / Shirley Reynolds and Monika Parkinson
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Author: Reynolds, Shirley
Author: Parkinson, Monika
Year: 2015
Interest category: Health & welfare
Media class: Paperback
Classification: 616.8527
Publisher: Robinson, 2015
ISBN: 1472114531 9781472114532
Control number 1472114531
Description:
Includes blank sections to be filled in by the reader
Includes blank sections to be filled in by the reader
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years - around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals.
NT, Teenage Non-Fiction
YPE, Personal Issues
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Currently available 13
Description:
£9.99
Teenagers

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