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1847093434
Paperback:Coping with the psychological effects of illness : strategies to manage anxiety and depression / Dr Fran Smith, Dr Carina Eriksen and Professor Robert Bor:2015 Coping with the psychological effects of illness : strategies to manage anxiety and depression / Dr Fran Smith, Dr Carina Eriksen and Professor Robert Bor
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Author: Smith, Fran
Author: Eriksen, Carina
Author: Bor, Robert
Year: 2015
Interest category: Health & welfare
Media class: Paperback
Classification: 616.0019
Publisher: Sheldon Press, 2015
ISBN: 1847093434 9781847093431
Control number 1847093434
Description:
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during this time of challenge.
HEA, Health and Wellbeing
Series title: Overcoming common problems
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£8.99
General adult

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