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1447282442
Paperback:How not to die, discover the foods scientifically proven to prevent and reverse disease:2016 Paperback
Author: Greger, Michael
Author: Stone, Gene
Year: 2016
Language: English
Interest category: Health & welfare
Media class: Paperback
Content type: Bibliography
Publisher: Macmillan
Resource type: Physical
Note: Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? 'How Not To Die' gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. General adult
xiii, 562 pages ; 24 cm (pbk)
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1509852506
Paperback:How not to die, discover the foods scientifically proven to prevent and reverse disease:2018 Paperback
Author: Greger, Michael
Author: Stone, Gene
Year: 2018
Language: English
Interest category: Health & welfare
Media class: Paperback
Content type: Bibliography
Publisher: Pan Books
Resource type: Physical
Note: Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? 'How Not To Die' gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide. General adult
xiii, 658 pages, illustrations (black and white) ; 20 cm (pbk)
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1509893067
Hardback:How not to diet, the groundbreaking science of healthy, permanent weight loss:2019 Hardback
Author: Greger, Michael
Year: 2019
Language: English
Interest category: Health & welfare
Media class: Hardback
Publisher: Bluebird
Resource type: Physical
Note: Includes QR code Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of 'How Not to Die.' Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach. 'How Not to Diet' is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good. General adult
viii, 596 pages, illustrations (black and white) ; 25 cm (hbk)
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1509893083
Paperback:How not to diet, the groundbreaking science of healthy, permanent weight loss:2021 Paperback
Author: Greger, Michael
Year: 2021
Language: English
Interest category: Health
Media class: Paperback
Publisher: Bluebird
Resource type: Physical
Note: Includes QR code to access references Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of 'How Not to Die'. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach. 'How Not to Diet' is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good. General adult
ix, 690 pages, illustrations (black and white) ; 20 cm (pbk)
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1509893113
Hardback:The how not to diet cookbook:2020 Hardback
Author: Greger, Michael
Author: Robertson, Robin
Year: 2020
Language: English
Interest category: Food and Drink
Media class: Hardback
Content type: Bibliography
Publisher: Bluebird
Resource type: Physical
Note: Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book 'How Not to Diet', Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. This title is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life. General adult
xxi, 233 pages, illustrations (colour) ; 24 cm (hbk)
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